By In The Kitchen With Stefano Faita


1 tbsp. almond butter or all-natural peanut butter
1 medium banana, cut into slice and frozen
1 heaping tsp. cocoa powder
1 heaping tsp. honey, or to taste
1 Medjool date, pitted and chopped
Pinch cinnamon (optional)
1 tsp. flax oil or 1 1/2 tbsp. flax meal
1/2 cup plain yogurt
1/2 cup milk


Add almond butter, frozen banana slices, cocoa powder, honey, date, cinnamon, flax oil, yogurt and milk to blender. Blend until smooth. If too thick, thin with more milk.

Yield: 1 serving.

in the kitchen with stefano faita stefano's deep dish meatball pizza with a slice served on a dish with a sprig of basilin the kitchen with stefano faita pizza bites with tomato dipping sauce served with carrot and cucumber sticks and cherry tomatoes